11
Nov

Victoria Wyndham on Another World and another life

   Posted by: Admin   in Uncategorized

Thursday, December 13, 2007

Victoria Wyndham was one of the most seasoned and accomplished actresses in daytime soap opera television. She played Rachel Cory, the maven of Another World‘s fictional town, Bay City, from 1972 to 1999 when the show went off the air. Wyndham talks about how she was seen as the anchor of a show, and the political infighting to keep it on the air as NBC wanted to wrest control of the long-running soap from Procter & Gamble. Wyndham fought to keep it on the air, but eventually succumbed to the inevitable. She discusses life on the soap opera, and the seven years she spent wandering “in the woods” of Los Angeles seeking direction, now divorced from a character who had come to define her professional career. Happy, healthy and with a family she is proud of, Wyndham has found life after the death of Another World in painting and animals. Below is David Shankbone’s interview with the soap diva.

Retrieved from “https://en.wikinews.org/w/index.php?title=Victoria_Wyndham_on_Another_World_and_another_life&oldid=2584666”

Submitted by: Kathy Rachel

Projects are the significant parts of the engineering curriculum. There are various exciting and rewarding aspects of engineering like innovative designs, technical challenges and detailed testing.

Engineering students like to work on engineering project ideas which play an important role in their degree completion and career. The engineering projects include three basic steps:

Initial thinking about what you want to do Refine ideas and consider choices Register project choices

The very first stage of the engineering project is concerned to discover the purpose for carrying out it at all. And the next step includes defining any design problem and documenting every detail clearly. It is all about identifying problems, analyze their requirements and documenting all this in easy to understand and communicate format.

[youtube]http://www.youtube.com/watch?v=LLoFxCwTrrI[/youtube]

This open investment is the beginning of real engineering . However, understanding the project s requirements is not an easy task, you need to know details of theoretical explanation and really requirements and later on working on the project to make correct and productive decisions and deliver the perfect solution. Before selecting the topics for engineering projects one should consider few aspects such as:

Availability of resources Personal interest in subject or topic Costing during project fabrication or preparation Guide or Supervisor

For any technical design project it s not enough to create the right things only, you need to go through the fine details of the project topic. If the basic requirement of engineering project isn t carried out in a proper manner at the initial stage it could be difficult to get the proper analysis, research and end result. Without the firm project requirement specifications and work format most of the design is left to subjectivity an assumption.

Select topics for engineering projects.The final year engineering projects are designed to represent the individual abilities and strengthen your future perspective. The engineering projects are not just pieces of coursework. It s an important part of engineering curriculum where you prove your personal abilities and specialism. The final year engineering project is very important for the students because of various reasons like

It is the largest piece of work and research during the engineering curriculum Enables you to specialize in a topic you are good at or interested Most likely asked by the interviewers therefore very important for future perspective Enable you to show off your skills and knowledge gained during your degree course

Encourage integration of material learned in various course units

An engineering project includes lots of practical work to solve a problem in the field of information systems. In recent years, the external examiners frequently criticized projects for the failure to adopt a proper engineering approach, lack of literature review and lack of critical elements.

You are also provided with the detailed background information of the problem, judged criteria, procedure, planning of detailed phases, design methodologies, analyzing requirements, tools, one or more art facts (hardware, software, document etc.) and more.Purple Ladder providing the best engineering design project ideas.

About the Author: Purple Ladder provides you the best engineering design project ideas along with comprehensive and precise reference material. Our free engineering projects are highly interactive, distinctive and pioneering.For more information,please visit the link

purpleladders.com/

Source:

isnare.com

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10
Nov

Abu Dhabi starts constructing ‘green city’

   Posted by: Admin   in Uncategorized

Monday, February 11, 2008

The United Arab Emirates (UAE) has started construction of its so called ‘green city‘ which will be named Masdar City. It is a city which is designed to have no carbon emissions, cars, or waste. It will cost $22 billion (£11 billion) and take eight years to make. It will be able to hold a population of 50,000 people and 1,500 businesses. The city will cover 1,483 acres (6.00 km²).

The city was designed by Foster and Partners, a British company.

“No one has ever built a zero-carbon city before. Nor one producing zero waste or fully powered by renewable energy. Masdar City will accomplish all three,” said Sultan Al Jaber.

The city will have a personal electrical power supply mainly from two renewable energy sources: wind turbines and solar panels. Water will be provided through a solar-powered desalination plant and air conditioning will be provided naturally from wind towers.

It is planned to save more than $2 billion in oil over the next 25 years along with creating more than 70 000 jobs.

We are creating a city where residents and commuters will live the highest quality of life with the lowest environmental footprint.

The immense project will be supported by a company created for it called ‘Masdar Initiative’, which will develop and commercialise clean energy technologies. It will also be supported by the WWF, a global conservation charity, and it is hoped that international joint ventures will bring in more money.

Some people fear that Masdar will become a domain for the luxury development of the rich, because the city is located by Abu Dhabi and Abu Dhabi International Airport.

Dr Al Jaber said, “We are often asked why we are setting our goal so high. Our answer is because someone must… Someone must push the envelope to create the solution that we, as a global community, so urgently require.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Abu_Dhabi_starts_constructing_%27green_city%27&oldid=956748”
10
Nov

France, Germany officials warn against using Internet Explorer

   Posted by: Admin   in Uncategorized

Tuesday, January 19, 2010

Officials from France and Germany have warned people against using Microsoft’s Internet Explorer, citing security holes, and encouraged users to find an alternate browser to surf the Internet.

The government agency Certa, which oversees cyber attacks and security, warned against using all versions of Internet Explorer. Officials from Germany had warned last Friday against the browser when malicious code was published on the Internet.

“Pending a patch from the publisher, Certa recommends using an alternative browser,” Certa said in a statement.

Graham Cluley, from the security firm Sophos, said that the weakness had only been exploited in IE6, but he noted that “Microsoft themselves admit there is a vulnerability, even in IE8.” He noted that, since more information into the malicious code is now available on the internet, hackers could alter the code to make it affect other versions of the browser.

The head of Microsoft’s security and privacy department, however, commented that “the risk is minimal. There are very few of them out there,” adding that in order for a computer to be infected by a virus, it would have to be running IE6 and be on a compromised website. “If you look at other browsers, it’s likely they will have other vulnerabilities,” he said to the BBC. “We feel strongly that IE8 is most secure browser on the market.”

Microsoft encouraged users to upgrade to IE8, which they described as the “most secure browser on the market”.

The firm is working on a patch to fix the problem, however, a spokesman said there wasn’t any specific timeframe for its release.

Retrieved from “https://en.wikinews.org/w/index.php?title=France,_Germany_officials_warn_against_using_Internet_Explorer&oldid=943556”

England’s Hot Tech Towns: Where Growth Means More Houses are Needed

by

Bradley Weiss

If salaries are an indication, cities with the highest tech salaries are also the growth areas. Is this a shift in the winds for London and the South East?

The global growth of information and communications technologies – ICTs – is breath taking and disruptive. From a dark perspective it can mean jobs and industries go to markets outside the UK. But without question ICTs benefit all industries here in the British Isles and create new jobs along with new companies.

The reason this may matter to those investing in UK land, and in strategic land in particular, is simple: the highest demand for new housing, and the likelihood of selling those new homes, is where job growth is most robust. You cant ignore tech industries, and established businesses being transformed by tech (the internet of things), if you are interested in maximising your return on assets.

Drill down to where ICTs are job generators in England, Wales, Scotland and Northern Ireland and a surprising picture emerges. As might be expected, the bulk of tech jobs are in London: the recruitment firm Experis found in 2015 that seven in ten such positions are there. But in a report titled Tech Cities Job Watch Report it appears as if the rate of growth in tech is a bit higher elsewhere. Cities that offer relatively high average salaries for technology work are Cambridge, Glasgow, Edinburgh, Manchester, Bristol, Birmingham, Sheffield, Brighton and Newcastle upon Tyne.

Looking at non-salaried independent contractors and their compensation averages, London actually ranks below or at a near par with other cities in absolute compensation (pound for pound) for certain specialised skills. For example, cloud technologies reward the Bristol and Brighton workers with 520 and 500 per day, respectively; in London its 436. Security specialists in Edinburgh, Glasgow and Brighton also do better than their London counterparts. Factor in the cost of living for these freelancers and its easy to see how better money is often made outside the Capital.

This might be due to the high cost of doing business and living in London. An industry where many of the jobs need not have a physical address seems perfect for placing workers where the commutes are shorter and where they can spend their money on something other than stratospheric house prices or rent.

Those engaged in joint ventures that seek land to buy and convert to housing already are investing outside of London. The devolution is on – a younger generation of educated workers are finding the economics in places such as Manchester, Birmingham, Southampton, Peterborough and elsewhere to provide a better quality of life because their money stretches farther.

And for enterprises in the property and estate agent fields, City A.M. reports that property sector-specific ICTs are rising in the UK. The newspaper cites the 2015 1 billion listing of Zoopla, a property portal, among several companies that wed digital technology with real estate transactions and industries. Others are GetAgent, Splitable, Trussle, Purplebricks, eMoov, Homeshift, Buzzmove, Fixflo, Property Partner, Uniplaces and Rentify.

As technology and the economy grow overall, so too does interest in land assets. But to make a rational investment relative to your individual portfolio, speak first with an independent financial advisor.

The reason this may matter to those

investing in UK land

, and in strategic land in particular, is simple. Those engaged in

joint ventures

that seek land to buy and convert to housing already are investing outside of London.

Article Source:

eArticlesOnline.com}

6
Nov

Indian flooding displaces thousands

   Posted by: Admin   in Uncategorized

Thursday, November 8, 2012

Tens of thousands have been displaced and at least 25 people killed in southern India due to torrential rains and heavy flooding during the last week.

According to officials in the Indian state of Andhra Pradesh, almost 100,000 people have been forced to leave their homes due to severe weather, with 95,000 people in government-run relief camps. The districts of Visakhapatnam, East and West Godavari, Krishna, Guntur and Khammam were hardest hit. So far, 25 people have died in the state as a result of the torrential rains and heavy flooding. An additional 15 people were killed in the neighboring state of Tamil Nadu.

The weather has significantly disrupted normal life as well as traffic. When the flood waters recede, farmers in the region may also see that almost all their crops were destroyed by the flooding.

“The unseasonal rainfall has destroyed our crops and our entire field is submerged in water,” says Arku Rajaipa, a farmer in Gunthur district. He also said that his family would be forced to rely on the government for food for the rest of the year.

Prime Minister Manmohan Singh has offered federal support for the affected areas and contacted the Chief Minister of Andhra Pradesh.

Retrieved from “https://en.wikinews.org/w/index.php?title=Indian_flooding_displaces_thousands&oldid=4678729”
1
Nov

2008-09 Wikipedia for Schools goes online

   Posted by: Admin   in Uncategorized

Wednesday, October 22, 2008

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Monday saw the latest edition of the vetted version of Wikipedia, which is aimed at educational use, go quietly online. The extensively revised version covers over five thousand topics, targeting the eight to seventeen years age group. Partnerships with the Shuttleworth Foundation and the Hole in the Wall project will see it distributed in South Africa and India as well as copies being available globally via the offices of SOS Children UK’s umbrella organisation, SOS Kinderdorf worldwide.

First launched in 2006 as a 4,000 article edition, the extract of Wikipedia has employed hi-tech distribution methods, as well as offering a website version which has steadily climbed up in ranking to above other reviewed Wikipedia rivals and copies; the 2007 version was available on the BitTorrent peer to peer network to keep distribution costs down and was equivalent to a fifteen-volume printed encyclopedia. Monday’s release is compared to a twenty-volume print edition.

Our goal is to make Wikipedia accessible to as many people as possible around the world, and SOS Children is a great partner that helps us make that happen.

Key to the process for selecting articles is the English National Curriculum and similar educational standards around the world. The initial vision was to bring this wealth of knowledge to schools where access to the Internet was poor or unavailable, but copies of Wikipedia for Schools can be found on many first world school intranets and web servers. Among the compelling reasons to adopt the project are the vetting and additional study materials which overcome the oft-publicised concerns many educators have with the million article plus Wikipedia that anyone can edit.

In today’s press release announcing the launch, Wikimedia Foundation Executive Director Sue Gardner expressed delight at seeing the project bring out a new version, “Our goal is to make Wikipedia accessible to as many people as possible around the world, and SOS Children is a great partner that helps us make that happen. Wikipedia is released under a free content license so that individuals and institutions can easily adapt, reuse and customize its content: we encourage others, like SOS Children, to do exactly that.”

Running 192 schools in the developing world, SOS Children sees Wikipedia for Schools as a key piece in fulfilling the educational aspect of their mission. SOS Children’s Chairwoman, Mary Cockcroft gave us an introduction and, a Wikipedia administrator himself, the charity’s CEO Andrew Cates spoke to Wikinews at length about the project.

You are part of SOS-Kinderdorf International, can you explain a little about how this works in terms of distributing funds raised in the UK and involving UK citizens in work outside the country?

Mary Cockcroft: SOS Children[‘s Villages] is a “club” of member charities in 130 countries helping orphans and vulnerable children. The club elects SOS-Kinderdorf International as secretary. SOS is a large organisation whose members in aggregate turned over $1bn in 2007, and whose projects include owning and running 192 schools and family-based care for 70,000 children. However much of these funds are raised locally, with for example the member charities in each of India, Pakistan and South Africa raise considerably more funds in their own country than SOS UK does from the UK. Nonetheless SOS Children UK principally raises funds to finance projects in the developing world, and has only financially small projects in the UK (such as the Schools Wikipedia, which is very low cost because of extensive use of volunteers). This year we expect about 80% of our UK income will leave the UK for overseas SOS associations, and some of the remaining 20% will pay for project oversight. We do not spend money in the UK on Direct Mail or TV advertising. Our UK office is involved in overseeing projects we finance and a small number of high-skilled volunteers from the UK help overseas. However around 98% of SOS staff worldwide are local nationals, as are most volunteers.

((WN)) How much work does the UK charity actually carry out within the home country? Are there failings within the government system for orphans and other needy children that you feel obliged to remedy?

MC: We are deeply unhappy about the situation of children in out-of-home care in the UK. However our care model of 168 hour-a-week resident mothers does not fit with the UK philosophy for children without parental care. Internationally SOS always has a policy of sharing best practice and we are working to improve understanding of our way of working, which appears to us to have far better outcomes than the existing one in the UK. Ultimately though the legal responsibility for these children lies with government and we cannot remedy anything without their invitation.

((WN)) Who first came up with the idea of doing a vetted Wikipedia extract? What was the impetus? Was it more for the developing world than first world?

Andrew Cates: I honestly cannot remember who first suggested it, but it came from somewhere in the Wikipedia community rather than from the charity. The original product was very much pitched at the developing world where the Internet is only available if at all over an expensive phone line. I worked in West Africa 1993-1996 and I know well at how thirsty for knowledge people are and how ingenious they will be in overcoming technical obstacles if the need for infrastructure is removed.

((WN)) In reading past year’s announcements there’s some pride in the project being picked up and used in the first world, was this expected or a pleasant surprise?

AC: It was a pleasant surprise. I don’t think we had realised what the barriers schools faced in using the main Wikipedia were. It isn’t just pupils posting material about teachers or meeting strangers: the “Random Article” button on every page could potentially deliver an article on hardcore porn. We had already started when discussion broke on banning Wikipedia from classrooms and I am sure we benefited from it.

((WN)) Can you give an outline of the selection and vetting process? Is it primarily Wikipedians working on this, or are people from the educational establishment brought in?

AC: It was a long and painful process, even with a really good database system. Articles were taken into the proposal funnel from three main sources: direct proposals for inclusion from Wikipedians, lists which came from the Release Version team and proposals drawn up from working through National Curriculum subjects by SOS volunteers. In a few cases where we felt articles were missing we asked the community to write them (e.g. Portal:Early Modern Britain, which is a curriculum subject, was kindly written just for us): These “proposals” were then looked at by mainly SOS volunteers (some onwiki, some offline). Our offices are in the middle of Cambridge and we get high quality volunteers, who skim read each article and then compared two versions from the article history by credible WP editors a significant period apart (this picks up most graffiti vandalism which runs at about 3% of articles). Once they had identified a “best” version they marked any sections or text strings for deletion (sections which were just a list of links to other articles not included, empty sections, sex scandals etc). A substantial sample of each volunteers work was then doubled checked for quality by one of two office staff (of whom I was one). We then have a script which does some automated removals and clean ups. Once we had a selection we posted it to relevant wikiprojects and a few “experts” and got any extra steers.

((WN)) Will you be making use of BitTorrent for distribution again this year? Was it a success in 2007?

AC: BitTorrent was a bit disappointing in that it got us the only substantial criticisms we received online. A lot of people find it too much effort to use. However for the period we offered a straight http: download we had huge problems with spiders eating vast bandwidth (the file is 3.5G: a few thousand rogue spider downloads and it starts to hurt). As per last year therefore our main two channels will be free download by BitTorrent and mailing the DVDs free all over the world. At a pinch we will (as before) put straight copies up for individuals who cannot get it any other way, and we have some copies on memory sticks for on distributors.

((WN)) Is it your opinion that the UK Government should be encouraging the adoption of projects like this as mainstream educational resources?

AC: Clearly yes. We have had a very enthusiastic reaction from schools and the teaching community. We think every school should have an intranet copy. We expect the Government to catch on in a few years. That is not to say that Wikipedia is as good as resources developed by teachers for teachers such as lesson plans etc. but it is a fantastic resource.

((WN)) You’re a Wikipedia administrator, all too often a thankless task. What prompted you to get involved in the first place? What are the most notable highs and lows of your involvement with the project?

AC: Funnily the thing I have found most amazing about Wikipedia is not widely discussed, which is the effect of Wikipedia policies on new editors. I have seen countless extreme POV new editors, who come in and try to get their opinions included slowly learn not only that there are other opinions to consider but that elements of their own opinion which are not well founded. Watching someone arrive often (on pages on religions for example) full of condemnation for others, gradually become understanding and diplomatic is one of the biggest buzzes there is. The downside though is where correcting things which are wrong is too painfully slow because you need to find sources. I was a post-doc at Cambridge University in combustion and I know the article on Bunsen burners has several really significant errors concerning the flame structure and flow structure. But sadly I cannot correct it because I am still looking around for a reliable source.

((WN)) Do you believe schools should encourage students to get involved contributing to the editable version of Wikipedia? Does SOS Children encourage those who are multilingual to work on non-English versions?

AC: I think older students have a lot to learn from becoming involved in editing Wikipedia.

((WN)) To close, is there anything you’d like to add to encourage use of Wikipedia for Schools, or to persuade educators to gain a better understanding of Wikipedia?

AC: I would encourage people to feed back to the project online or via the charity. The Wikipedia community set out to help educate the world and are broadly incredibly well motivated to help. As soon as we understand what can be done to improve things people are already on the task.

((WN)) Thank you for your time.

Retrieved from “https://en.wikinews.org/w/index.php?title=2008-09_Wikipedia_for_Schools_goes_online&oldid=2583732”
1
Nov

HIV-positive man receives 35 years for spitting on Dallas police officer

   Posted by: Admin   in Uncategorized

Sunday, May 18, 2008

An HIV-positive man was sentenced to 35 years in prison Wednesday, one day after being convicted of harassment of a public servant for spitting into the eye and open mouth of a Dallas, Texas police officer in May 2006. The United States Centers for Disease Control and Prevention says that no one has ever contracted HIV from saliva, and a gay-rights and AIDS advocacy group called the sentence excessive.

A Dallas County jury concluded that Willie Campbell’s act of spitting on policeman Dan Waller in 2006 constituted the use of his saliva as a deadly weapon. The incident occurred while Campbell, 42, was resisting arrest while being taken into custody for public intoxication.

“He turns and spits. He hits me in the eye and mouth. Then he told me he has AIDS. I immediately began looking for something to flush my eyes with,” said Waller to The Dallas Morning News.

Officer Waller responded after a bystander reported seeing an unconscious male lying outside a building. Dallas County prosecutors stated that Campbell attempted to fight paramedics and kicked the police officer who arrested him for public intoxication.

It’s been 25 years since the virus was identified, but there are still lots of fears.

Prosecutors said that Campbell yelled that he was innocent during the trial, and claimed a police officer was lying. Campbell’s lawyer Russell Heinrichs said that because he had a history of convictions including similarly attacking two other police officers, biting inmates, and other offenses, he was indicted under a habitual offender statute. The statute increased his minimum sentence to 25 years in prison. Because the jury ruled that Campbell’s saliva was used as a deadly weapon, he will not be eligible for parole until completing at least half his sentence.

If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.

The organization Lambda Legal (Lambda Legal Defense and Education Fund), which advocates for individuals living with HIV, says that saliva should not be considered a deadly weapon. Bebe Anderson, the HIV projects director at Lambda Legal, spoke with The Dallas Morning News about the sentence. “It’s been 25 years since the virus was identified, but there are still lots of fears,” said Anderson.

The Dallas County prosecutor who handled the trial, Jenni Morse, said that the deadly weapon finding was justified. “No matter how minuscule, there is some risk. That means there is the possibility of causing serious bodily injury or death,” said Morse. Dallas County District Attorney Craig Watkins stated: “If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.”

Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.

A page at the CDC’s website, HIV and Its Transmission, states: “HIV has been found in saliva and tears in very low quantities from some AIDS patients.” The subsection “Saliva, Tears, and Sweat” concludes that: “Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.” On Friday the Dallas County Health Department released a statement explaining that HIV is most commonly spread through sexual contact, sharing needles, or transfusion from an infected blood product.

Retrieved from “https://en.wikinews.org/w/index.php?title=HIV-positive_man_receives_35_years_for_spitting_on_Dallas_police_officer&oldid=1982884”

Sunday, July 27, 2008

The European Union has maintained its ban on all 51 of Indonesia’s airlines on the grounds of safety concerns. The Indonesian foreign ministry, which had earlier believed its plan to “fast-track” safety improvements for three airlines would see them back in the EU by July’s end, suggested that the ban may have political overtones.

Indonesia had implemented a program to bring state-owned flag carrier Garuda Indonesia up to EU standards, as well as private rivals Mandala Airlines and Airfast. This received a boost in May when Garuda passed a safety audit by the International Air Transport Association.

“Indonesian authorities have still not developed and implemented an efficient oversight program on any of the carriers under their regulatory control,” said the EU’s Air Safety Committee upon rejection of the three airlines’ request for permission to return to the EU. It was added that Indonesia had no effective oversight program and that the International Civil Aviation Organisation had been unable to assess recent changes.

The committee also noted that inspectors did not have the power to ground substandard aircraft and urged Indonesia to increase inspections themselves. A report from the Indonesian director-general of civil aviation said that, between January and April, Garuda performed just nine of 56 mandatory surveys, while Mandala conducted only two out of 27.

The committee acknowledged some improvement by the three airlines, but was unanimous in rejecting their request to have the ban lifted.

Teuku Faizasyah, spokesman for the Indonesian foreign ministry, expressed disappointment at the result and questioned the reasoning behind it. “We are disappointed with the prolonging of the ban. We’ve done some improvements so we do hope that those actions taken could be considered,” he told reporters. “The way we see it, the EU always puts their actions (in terms of) technicality issues. But we question if there are political motivations behind the decision.”

The ban was implemented in 2007 following deregulation in the 1990s that triggered a string of aviation accidents. On New Year’s Day 2007, 102 people were killed when an Adam Air Boeing 737 crashed into the ocean near Sulawesi. This was followed in March by a Garuda 737 overshooting the runway at Yogyakarta Internataional Airport with 21 fatalities.

Adam Air has since been grounded, while on Thursday Captain Marwoto Komar, pilot of the Garuda jet, went on trial charged with a range of possible offences, the most serious of which could see him imprisoned for life.

Retrieved from “https://en.wikinews.org/w/index.php?title=EU_maintains_ban_on_Indonesian_airlines_amid_accusations_of_political_motivation&oldid=1971657”

By Mark Hyman, M.D.

Think diabetes is irreversible?

Nothing could be further from the truth.

Despite what the medical establishment tells you, you can reverse diabetes — without insulin or medication.

Today, I’d like to tell you about a new way of viewing — and treating — diabetes.

First, though, you need to understand why diabetes is such a problem.

A Growing Epidemic

The disease has reached epidemic proportions: Type 2 diabetes (formerly called adult onset diabetes) now affects nearly 100 million people worldwide, 20 million of which are Americans.

And it’s on the rise — especially in kids. One in three children born today will have diabetes in their lifetime.

That’s because the path to diabetes starts very early.

The culprit is insulin.

[youtube]http://www.youtube.com/watch?v=BPAkhoQcT60[/youtube]

When you eat a lot of sugar and other refined carbohydrates like bread, pasta, rice, and potatoes, your body eventually becomes resistant to the effects of insulin. It requires more and more insulin to keep your blood sugar balanced. High insulin levels increase your appetite — and your belly fat.

High levels of insulin can occur decades before you’re diagnosed with diabetes. They are warning signs of this condition.

So are the other symptoms of insulin resistance, like belly fat, sugar cravings, feeling tired after meals, high blood pressure and triglycerides, and inflammation.

A family history of obesity, diabetes, heart disease, and even dementia can increase your chances of developing insulin resistance and pre-diabetes.

And pre-diabetes is just as bad as full-blown diabetes. It, too, can cause heart attacks, strokes, dementia, cancer, and impotence.

So why is diabetes on the rise?

The answer is as close as the food on your plate.

Our bodies were meant to consume a diet that’s high in nutrients, fiber, and omega-3 fats and low in sugar. So when we eat unhealthy foods — like sugar, trans fats, white flour, and processed foods — we activate genes that promote diabetes.

Yet type 2 diabetes is almost totally preventable. In fact, in one major study, Harvard researchers found that lifestyle and diet changes could prevent more than 90 percent of all type 2 diabetes cases.

Early Diagnosis is Key

Diagnosing type 2 diabetes early is crucial to its management and reversal.

Because damage to the body can occur with even small changes in insulin and blood sugar, doctors should diagnose pre-diabetes as soon as possible.

The proof is in the research. One recent study found that people whose fasting blood sugar was higher than 87 were at increased risk of diabetes.

Yet most doctors don’t worry until the blood sugar is over 110 — or worse, over 126, which is diabetes.

Instead, I recommend early testing with anyone who has a family history of type 2 diabetes, belly fat, or abnormal cholesterol — regardless of your blood sugar level.

Ask your doctor for these tests:

1.Insulin glucose challenge test with 2-hour glucose challenge, 75 grams measuring fasting, 1 and 2 hour blood sugar AND insulin.

Your blood sugar should be less than 80 fasting and never rise above 110 or 120 after one to two hours. Your insulin should be less than 5 fasting and should never rise above 30 after one to two hours.

I recommend this test for everyone over 50, and for anyone with any risk of insulin resistance, even children.

2.The hemoglobin A1C is an important measure of glycated hemoglobin, which can be an early indicator of sugar problems. It should ideally be less than 5.5. Anything over 6 is considered diabetes.

3.Lipid profiles are important. An HDL under 40 and a triglyceride level over 150 usually means diabetes.

4.An NMR lipid profile identifies the size of your cholesterol particles.

5.High sensitivity C-reactive protein is a measure of inflammation, which is both a cause and result of insulin resistance and diabetes. It should be less than 1.

6.Homocysteine is often abnormal in people with diabetes. It should be between 6 and 8.

7.Fibrinogen measures your risk of clotting and is associated with insulin resistance and diabetes. It should be less than 300.

8.Ferritin is a nonspecific marker of inflammation associated with diabetes. It should be less than 150.

9.Uric acid should be less than 6. Higher levels indicate problems with insulin resistance.

10.Elevated liver function tests result from insulin resistance.

These are tests any doctor can perform and are covered by insurance. If you’re at risk for diabetes, I urge you to get tested.

About the Author: Mark Hyman, MD is a pioneer in functional medicine, practicing physician and best-selling author. A sneak preview of his book “The UltraSimple Diet” is available. See The UltraWellness Blog for more on

Testing for Insulin Resistance’

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